Endurance into a healthy indicator of whether or not the person's body . Low immunity , could result in impacts that are not good for the body , including :
1. Easy flu
Are you among those who often have a cold , even in good weather though ? If so , it is likely your immune system is low .
Based on research , people with good immune system most affected by the flu only 2-4 times a year . If you have the flu more than that , you need a vitamin supplement to increase your immunity .
2. Easy to stress
Besides related to hormonal factors , the stress is also associated with immune factors and immunity . Health experts say , low immunity may lead to a decrease in mental health .
3. Fatigue
You had enough sleep . You eat too regularly with adequate nutrition . But , why do you feel always tired . Reported by the Times of India , Thursday ( 01/15/2014 ) , the condition can occur if the immune system in a person's body is low.
4. Addiction sweets
When a person's immunity is low, you tend to feel weak and unfocused . Moreover , the desire to eat sweet foods also typically increases .
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